XyroLearn Logo

Professional
 

Join India's most hands-on Professional Certification in Mental Health & Wellness Program, where you don't just learn theory but structure, launch, track, and scale real ad budgets across channels in 20 weeks.

0 Lakh+
Aspirants Mentored
0+
Hiring Partners
0+
Industry Mentors
Abhay
Abhay
Modern Health
Pankhuri
Pankhuri
Headspace
Lakshit
Lakshit
BetterUp
Laxmi
Laxmi
Calm
Gauri
Gauri
WHO
Priya
Priya
Mindvalley
Abhay
Abhay
Modern Health
Pankhuri
Pankhuri
Headspace
Lakshit
Lakshit
BetterUp
Laxmi
Laxmi
Calm
Gauri
Gauri
WHO
Priya
Priya
Mindvalley
Milestone
Nine
Duration
20 Weeks
Mode
Online
Live Sessions
30+ hrs
Projects
10+
Placement Support

Comprehensive Curriculum

From circadian biology, somatic releasing, gut-brain axis nutrition, to stress biohacking metrics and group wellness facilitation.

Master biological timing. Formulate morning light exposure guidelines, map sleep-wake hormones, and perform sleep stage audits.

1

Circadian Cycle

24h Clock
Light Entrainment
(Lux calculations, melatonin secretion bounds)
2

Sleep Phases

Deep/REM Path
Sleep Architecture
(Calculating deep sleep fraction, optimization tactics)
3

Environment Audit

Room Specs
Bedroom Auditing
(Blackout limits, cooling parameters, emf filtering)
Project
Project SLEEP | Formulate a High-Performance Sleep Protocol & Environment Audit Pack
Lux exposure schedule (Light triggers timing)
Bedroom audits (Sound, temperature parameters)
Case StudyIndustry Implementations
Oura

How Oura Ring calculates sleep quality indexes using temperature and heart rate fluctuations.

Regulate the nervous system. Teach body scans, Box breathing techniques, and vagus nerve stimulation parameters.

1

Vagus Activation

Vagus Path
Nerve Stimulation
(Vocal humming, cold water face dips metrics)
2

Box Breathing

4-4-4-4 Cycles
(Inhale, hold, exhale, hold parameters)
3

Somatic Scans

Mind-Body Focus
(Tension identification points, somatic release exercises)

Map biome health. Define macronutrient ratios, audit gut-brain serotonin pathways, and balance glycemic responses.

1

Gut Microbiome

Axis Link
Vagus Connections
(Gut biome health, active dopamine/serotonin precursors)
2

Glycemic Control

Insulin Responses
(Glucose curves tracking, energy crash mitigation)
3

Anti-Inflammation

Microbiome Balance
(Prebiotic metrics, inflammatory foods identification)

Reframe minds. Structure habit feedback loops, track cues, and establish client progress dashboards.

1

Habit Loops

Loop Flow
Cue to Response
(Cue identification, friction placement options)
2

Reframing

Cognitive Auditing
(Catastrophizing checks, positive anchors building)
3

Progress Logs

Accountability Loops
(Goal metrics spreadsheets, streak validation setups)

Control digital inputs. Schedule dopamine resets, configure focus modes, and write screen-boundary policy kits.

1

Dopamine Resets

Reset curve
Dopamine Fasting
(System resets schedule, craving mapping charts)
2

Focus Settings

Device Setup
(Grayscale screen setups, application blocking schedules)
3

Deep Work Ratios

Attention Auditing
(Focus duration tracking, screen boundary protocols)

Build nervous resilience. Track Heart Rate Variability metrics, set thermal protocols (sauna/cold), and map Zone 2 cardio limits.

1

HRV Tracking

HRV Curve
Vagal Tone Metrics
(Tracking HRV standard deviations, recovery metrics matching)
2

Thermal exposure

Sauna/Cold
Shock Biology
(Cold plunge timing parameters, sauna heat intervals)
3

Zone 2 Cardio

Mitochondrial Health
(Zone 2 heart rates mapping, brain blood flow changes)

Guide communities. Design corporate stress workshops, run sharing circles, and build active feedback questionnaires.

1

Workshop Layouts

Flow Chart
Agenda Planning
(Timing allocations, grounding exercises placements)
2

Group Spaces

Sharing Circles
(Trust dynamics rules, active sharing loops parameters)
3

Feedback Surveys

Impact Analytics
(Stress reduction scoring spreadsheets, post-event surveys)

Deploy active practices. Draft client intake forms, map coaching boundaries, and construct progress frameworks.

1

Intake Sheets

Intake Form
Intake Checklists
(Stress levels audits, historical habits questionnaires)
2

Coaching Limits

Therapy Boundaries
(Scope of practice limits, clinical transfer guidelines)
3

Coaching Models

Active Listening
(Powerful questions loops, client empathy maps)

Scale your practice. Package coaching services, configure scheduling funnels, and build client community structures.

1

Coaching Packages

Client Funnel
Productizing Offers
(Monthly subscription setups, group package pricing guides)
2

Intake Funnels

Calendly & Stripe
(Booking integrations, automatic payment setups)
3

Active Groups

Membership Tiers
(Skool/Discord space designs, active engagement metrics)
Project
Project BRAND | Develop a Wellness Business Model Brochure & Stripe Checkout Funnel
Coaching brochure (Pricing tier details compilation)
Stripe funnel integration (Checkout flow aggregation)
Case StudyIndustry Implementations
BetterUp

How BetterUp productizes behavioral wellness tracking and standardizes intake metrics loops.

Alumni Network

Our Alumni Work at the Best Companies

Placed across 500+ companies worldwide.

GoogleGoogle
AmazonAmazon
MicrosoftMicrosoft
MetaMeta
NetflixNetflix
AdobeAdobe
FlipkartFlipkart
ZomatoZomato
QualcommQualcomm
WalmartWalmart
IBMIBM
InfosysInfosys
GoogleGoogle
AmazonAmazon
MicrosoftMicrosoft
MetaMeta
NetflixNetflix
AdobeAdobe
FlipkartFlipkart
ZomatoZomato
QualcommQualcomm
WalmartWalmart
IBMIBM
InfosysInfosys
Dream11Dream11
MyntraMyntra
RipplingRippling
YouTubeYouTube
Goldman SachsGoldman Sachs
SequoiaSequoia
SwiggySwiggy
RazorpayRazorpay
NotionNotion
FigmaFigma
PaytmPaytm
MeeshoMeesho
Dream11Dream11
MyntraMyntra
RipplingRippling
YouTubeYouTube
Goldman SachsGoldman Sachs
SequoiaSequoia
SwiggySwiggy
RazorpayRazorpay
NotionNotion
FigmaFigma
PaytmPaytm
MeeshoMeesho
0+
Companies
₹0L+
Avg. Package
0%
Placement Rate